A vegan lunch should be so prepared in a manner that ensures that you receive all the required nutrients, to ensure that you stay motivated and as well be one that s enjoyable. But it will always be the case that you will find a vegan stuck in a system for preparing their lunches. What many fail to realize is that there are quite a number of recipes all awaiting them to try out and see an all more delicious vegan meal if only they will dedicate a little more effort when it comes to preparing these meals. For the vegans, here we give some food ideas for the vegans for having a real tasty and great food for your lunchtime meal.
Ever tried out the veggie burger or lentil burger? Putting up a veggie or lentil burger is quite easy and simple and is equally an healthy lunchtime meal a vegan can choose to sample for their meals. Simply find a brand of vegan patties of your liking and cook them in a frying pan or in an oven as per the instructions on the packet. In the meantime, slice open your bread roll and as you have this done get your pesto, guacamole or humus added to the base. Add to the cooked patty your bread roll and have it topped with sliced tomato, grated beetroot and sliced pineapple. Give it some voila and there it is done!
The Vegan Mediterranean pizza is the second vegan food idea we are going to look at as we get these delicious recipes for s vegan lunch. The Vegan Mediterranean Pizza is just one other type of the simple vegan meals so easy to prepare. These will be done the night before or if you will be at home, better still have them prepared the day when you will need them. Buy your vegan pizza base and a vegan tomato paste from your health shop. Brush the pizza base with your tomato paste and if you don’t have the tomato paste, have this done using olive oil or pesto. There are the other ingredients to add to it and they are such as the thinly sliced onions, mushrooms, some dollops of pesto, cherry tomatoes, olives and sundried tomatoes. Grate vegan cheese on top or simply make your ‘white sauce’ as the next step. Add sea salt, pepper and dried herbs after that. To this, the final addition will be your soy milk or rice which are consistently added and with a constant stirring of the whole mixture all the while.